Staying committed to your practice!
Staying committed to your practice Why Commit?!?! Denzel Washington famously stated, “Goals on the road to achievement cannot be achieved...
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Michelle Pearson
- Mar 5
- 4 min
Which yoga class is right for me?
Which practice is best for you!
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Michelle Pearson
- Jan 7
- 3 min
Life Force
In the Netflix Documentary, Stutz, Jonah Hill directs a film about his therapist Phil Stutz, and together they explore Phil’s early life...
27 views2 comments
Michelle Pearson
- Dec 3, 2022
- 3 min
It's a Balancing Act!
Finding balance doesn't always mean standing on one leg in tree pose trying not to fall (although it could).. It means bringing...
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Michelle Pearson
- Nov 5, 2022
- 3 min
Anyone Can Meditate... Even YOU!
The Benefits of Meditation are almost too numerous to mention. In all areas - physical, mental, emotional, psychological and Spiritual. ...
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Michelle Pearson
- Oct 8, 2022
- 4 min
YOGA'S Effect on the Brain
Ever wondered why we often feel more relaxed and at ease after a yoga practice? If you are like me, you have probably also wondered if we...
36 views2 comments
Michelle Pearson
- Sep 16, 2022
- 2 min
What is Yoga??
YOGA is a spiritual discipline that involves deep breathing, meditation, and physical poses. The main philosophy being that the mind,...
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Michelle Pearson
- Aug 29, 2022
- 2 min
September Class Schedule!
New Class and New Times Hey Yogis!! I Hope you all had a restful, sunny and fun-filled summer! Can you believe it's almost fall? Are you...
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libby.a941
- Jul 20, 2022
- 3 min
The Art of Practicing Compassion & Self-Love
At A Dancing Yogi, we encourage compassion during your yoga practice... compassion for yourself and for others.
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libby.a941
- Jun 23, 2022
- 5 min
The Benefits and Power of Setting Intentions
What is an intention?
Why do we set intentions?
How to set an intention
Benefits of setting intentions
and Intentions you can set!
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libby.a941
- Apr 28, 2022
- 2 min
What is Power Yoga?
A Dancing Yogi is starting to introduce a once a month Power Yoga Class! Power yoga classes are recommended for yogi's with prior yoga...
20 views0 comments
libby.a941
- Mar 27, 2022
- 2 min
Try At-Home Breathing Techniques!
Life can get stressful we are here to help you find simple ways to find the calm...
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libby.a941
- Feb 16, 2022
- 2 min