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Staying committed to your practice!
Staying committed to your practice Why Commit?!?! Denzel Washington famously stated, “Goals on the road to achievement cannot be achieved...

Michelle Pearson
Apr 11, 20234 min read
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Life Force
In the Netflix Documentary, Stutz, Jonah Hill directs a film about his therapist Phil Stutz, and together they explore Phil’s early life...

Michelle Pearson
Jan 7, 20233 min read
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It's a Balancing Act!
Finding balance doesn't always mean standing on one leg in tree pose trying not to fall (although it could).. It means bringing...

Michelle Pearson
Dec 3, 20223 min read
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YOGA'S Effect on the Brain
Ever wondered why we often feel more relaxed and at ease after a yoga practice? If you are like me, you have probably also wondered if we...

Michelle Pearson
Oct 8, 20224 min read
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What is Yoga??
YOGA is a spiritual discipline that involves deep breathing, meditation, and physical poses. The main philosophy being that the mind,...

Michelle Pearson
Sep 16, 20222 min read
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The Art of Practicing Compassion & Self-Love
At A Dancing Yogi, we encourage compassion during your yoga practice... compassion for yourself and for others.

Michelle Pearson
Jul 20, 20223 min read
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The Benefits and Power of Setting Intentions
What is an intention?
Why do we set intentions?
How to set an intention
Benefits of setting intentions
and Intentions you can set!

Michelle Pearson
Jun 23, 20225 min read
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Try At-Home Breathing Techniques!
Life can get stressful we are here to help you find simple ways to find the calm...

Michelle Pearson
Mar 27, 20222 min read
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