A Dancing Yogi
 

Enjoy this 20 minute Yin class focused on opening through the shoulders. Want more? Join us every Sunday evening at 7pm for a 45 minute yin yoga class live via zoom or in person. Sign up online under class sign up or download the A Dancing Yogi App! today!

Grab your pillows and blocks for this 20 minute yin yoga flow. Be prepared to ease into forward folds to lengthen the back side of the body while reconnecting the mind, body, breath connection.. Want more? Join me every Sunday evening at 7pm for yin yoga..

Release low back tension with this short Yin video clip. Grab your pillow and blocks and step onto your mat. Looking for a full length Yin yoga class? Join me every Sunday evening at 7 pm, live or in person for Yin Yoga. Sign up online at www.adancingyogi.com/classes

Yin yoga class designed to release and restore mentally and physically