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Fri, Sep 10

|

244 Stem Rd

Candlelit Yin Yoga

End your week with the perfect Yin Yoga class. The mood will be set with candles and aromatherapy to create a relaxing atmosphere.. let go of your week and head into the weekend with a calmer clearer mind.

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Candlelit Yin Yoga
Candlelit Yin Yoga

Time & Location

Sep 10, 2021, 7:00 PM – 8:00 PM

244 Stem Rd, 244 Stem Rd, Union Bridge, MD 21791, USA

Guests

About the Event

Enjoy a relaxing 60 minute Yin Yoga class surrounded In candlelight, soft music and aromatherapy..

A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer. Yin is almost entirely passive. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. Benefits of a regular practice

  • Increases circulation and improves flexibility
  • Calms and balances the mind and body
  • Reduces stress and anxiety
  • Releases fascia
  • Encourages deeper relaxation
  • Improves joint mobility
  • Brings balance to the organs through meridian stimulation

Tickets

  • Candlelit Yin Yoga

    1 hour yin yoga class

    $10.00
    Sale ended

Total

$0.00

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