Discover A Dancing Yogi

45 minute Barre Fusion with Ball and Slider

Short of Time? Try this 5 minute effective leg workout to build lean muscle.. Want more of a workout? Repeat the series as many times as you can or try one of our weekly Thursday 5:30 AM barre classes. Live or Zoom.

Grab your mat and enjoy this 15 minute leg workout (no equipment required). Looking for more? Try doing this series more than once. Still want more? Join us every Thursday morning a 5:30am for a 45 minute Barre Fusion class. Sign up online under class schedule.